Raise max 1RM bench to 100kg
in 15 days
18
Goal ended
0/2

Why this is important:

Been plateauing for months now and I really want to break this limit.

How I will get there:

Trying out a whole lot of accessory exercises to see how it goes and following stricter reps for my lower ones to improve form.

~4 months ago
Effort
0
Progress
0
Regress
2
Milestones left
Milestones
95kg 1 rep
96kg 1 rep