Want to run 5K in 1 go
in 11 months
19
7 months left
1/6

Why this is important:

for health benefits

How I will get there:

by incrementally increasing distance

~4 months ago
Effort
0
Progress
0
Regress
5
Milestones left
Milestones
Run for 5 minutes on 1 go
~4 months ago
Run for 10 minutes on 1 go
Run for 15 minutes on 1 go
Run for 20 minutes in 1 go
Run for 25 minutes on 1 go
Run for 30 minutes on 1 go