Why this is important:

Failed the first time round, determined to get there this time 💪

How I will get there:

For this to be sustainable with a regular working schedule I'll have to be disciplined daily without going overboard. Meals: One healthy meal a day at least Only low or no sugar drinks -- Exercise: 2 runs or swims a week Weighted exercise for 15 mins in between each day

~5 months ago
0
1
Effort
4
Progress
2
Regress
5
Milestones left
Milestones
0.5 inch lost
~4 months ago
1 inch lost
1.5 inches lost
2 inches lost
2.5 inches lost
3 inches lost