Icon of a disco ball

Get reminders, progress tracking, milestones and more for your goals by downloading the free app.

Keep Running
in 3 months
28
1 month left
0/7

Why this is important:

I didn’t manage to complete my previous goal so this will be my part 2

How I will get there:

consistency and perseverance 🤣

~2 months ago
Raise max 1RM bench to 100kg
in 15 days
18
Goal ended
0/2

Why this is important:

Been plateauing for months now and I really want to break this limit.

How I will get there:

Trying out a whole lot of accessory exercises to see how it goes and following stricter reps for my lower ones to improve form.

~4 months ago
Reach between 10-12% body fat
in 3 months
12
Goal ended
0/2

Why this is important:

To look and feel my best

How I will get there:

By weightlifting 3 times a week and calorie counting/meal planning to keep my macros correct.

~4 months ago
Icon of a unicorn giving a thumbs upYou're seeing only a portion of results, download our mobile application to get the full experience and begin sharing your goals!